LIFE COACHING

Is there a gap between where you are and where you really want to be?

  • 1 hour
  • Free Consultation
  • Online/Face to Face

HOW WE CAN HELP

Wherever you are on the success path, we can help you close that gap and be more resilient. Are you ready for your life to change? Do you feel like you're missing out on great opportunities or are unsure of the next step towards reaching your dreams? We can help you address your life areas that just aren't working, better define your goals, and help you accomplish things you may have never thought possible. We recommend that you work with a personal life coach for a minimum of one year. This will ensure you build a trusting relationship and have time to work through any limiting beliefs or other inner blocks that are holding you back. All life coaching programs start with a complimentary one hour consultation session to identify barriers and set challenging goals. You will then go through the following steps with your life coach. STEP 1: IDENTITY LIMITING BELIEFS: During the first few months of working with your life coach, you will work with your coach to identify limiting beliefs that are holding you back from unlocking an extraordinary life. Before you can tackle goals in your career, relationship or health, you must first do inner work to develop a greater understanding of yourself, your habits and how you view yourself and the world. STEP 2: DEVELOP PATTERNS TO OVERCOME THE BELIEFS: The next three to six months of work with your life will focus on developing patterns to help you overcome these beliefs and achieve breakthroughs. These patterns will become regular habits that you can use for the rest of your life. STEP 3: REINFORCE PATTERNS AND ACHIEVE GOALS: The rest of your work with your life coach will focus on reinforcing your new patterns and using them to achieve the goals you set at the beginning of your coaching program. As you achieve goals, your life coach will celebrate your successes with you and help you develop new goals to tackle. We will help you: - Use stress management tips to improve peace of mind - Improve your self-esteem and build confidence - Renew your energy and focus - Achieve your business and leadership goals - Discover a greater level of personal and professional success. If you're ready to learn more about our approach or would like to book a free, no-obligation discovery session, get in touch with us!


Contact Details

+44 079 3010 8293

sepideh@sepidehford.com